Name: The Anxiety Management Manual: A Therapist Guide for an Effective 10-Session CBT Treatment Program, Paperback/Ren Mill
Brand: Australian Academic Press
Price: 217.99 RON
Availability: InStock

Descriere & specificații

Are you a busy health professional treating clients who suffer from anxiety or stress? The Anxiety Management Manual is designed for you. An easy to use manualised cognitive behaviour therapy (CBT) treatment program with over 20 years of successful client outcomes, it delivers results. Renee Mill's Anxiety Solutions CBT 10-week program outlined in this manual benefits a wide range of clients, diagnoses and problems. The core of the program is a 4-step process that can help any person regardless of whether the symptoms of anxiety are mild, moderate or severe. It is effective if the anxiety presents alone or co-exists with other mental health conditions including depression, bipolar disorder and borderline personality disorder. Even clients who have never received a formal diagnosis, but feel stressed at times, will benefit from this program. It has been used successfully with students struggling with exam stress, sportsmen battling with performance anxiety and managers in business dealing with high levels of work stress. In addition, the tools and 4-step procedure are great for resilience building in the normal population. Unlike many other CBT programs, this one is based on the premise that just learning about tools, or practising them once or twice, will have no positive effect on symptoms. Repeated guided practice over 90 days is what leads to real and lasting change through the development of new neural circuits. This program provides the wherewithal for your clients to re